This practical and compassionate e-book is designed to support children with ADHD through daily structure, gentle engagement, and meaningful connection – all from the comfort of home.
Created with busy parents in mind, this guide offers a full month of easy-to-follow, proven activities that encourage focus, cooperation, and emotional regulation.
What you’ll find inside:
✅ 30 unique daily activities – each with a clear and engaging title
⏱️ Recommended time for each activity – usually just 3 to 5 minutes
🧩 Simple, effective steps – easy to follow with minimal materials
💬 Warm explanations – showing how each activity helps your child
Whether it supports attention, reduces restlessness, boosts self-esteem or improves emotional expression
Perfect for after school, weekend mornings, or calm-down time before bed – these activities are gentle but effective tools to help create routine, connection, and small daily wins.
Format: PDF – instant download
Suitable for: Parents of children with ADHD aged 6–14
Bonus: Can be read on your phone, tablet, or printed at home
Bring structure, calm, and joyful connection into your daily life – one small step at a time.
This practical and compassionate e-book is designed to support children with ADHD through daily structure, gentle engagement, and meaningful connection – all from the comfort of home.
Created with busy parents in mind, this guide offers a full month of easy-to-follow, proven activities that encourage focus, cooperation, and emotional regulation.
What you’ll find inside:
✅ 30 unique daily activities – each with a clear and engaging title
⏱️ Recommended time for each activity – usually just 3 to 5 minutes
🧩 Simple, effective steps – easy to follow with minimal materials
💬 Warm explanations – showing how each activity helps your child
Whether it supports attention, reduces restlessness, boosts self-esteem or improves emotional expression
Perfect for after school, weekend mornings, or calm-down time before bed – these activities are gentle but effective tools to help create routine, connection, and small daily wins.
Format: PDF – instant download
Suitable for: Parents of children with ADHD aged 6–14
Bonus: Can be read on your phone, tablet, or printed at home
Bring structure, calm, and joyful connection into your daily life – one small step at a time.
